Top 5 Tips for a Healthy Bachelorette Weekend

Below are our top 5 tips on planning a fun and memorable bachelorette weekend with your girls that will leave you feeling refreshed and not drained come Monday morning! 

By staying mindful and planning ahead, your healthy lifestyle doesn’t need to go out the window in order to enjoy your bachelorette weekend.

P.s. these tips are not just great for a bachelorette party, but can be used for any night out or girls trip! 

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Traveling to Your Bachelorette Party? Top 5 Foods to Bring on the Plane

Destination bachelorette parties are always so exciting! Being able to spend some valuable time with your best of friends and family is such an amazing experience to cherish.

At the same time, the stress of packing and traveling while worrying about your upcoming wedding can definitely put a damper on not only the entire occasion, but your nutrition goals as well.

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Meal Plan with Smoked Salmon

GROCERIES FOR THE WEEK (5 DAYS)

  • 5 small avocados 

  • 5 140-calorie amounts of chocolate 

  • 15 red peppers

  • 1 dozen eggs  

  • 3 bags lettuce

  • 5 string cheeses

  • 3 cups nuts (I'm using mixed nuts here) 

  • 35 oz smoked salmon

  • 5 pieces of whole wheat bread 

  • 1 container blue cheese crumbles

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Make Your Food Taste GREAT

Eating the same thing day after day can get a bit old, and sometimes "healthy" food can taste a bit bland by itself. Sometimes you need a little extra boost to your meals and snacks if you want to spice things up or add variety. Stick to whole, fresh ingredients as well as minimally processed foods and sauces. Here are some of my favorite examples!

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