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I’ve partnered up with Melanie Kotcher from Melanie Kotcher Pilates (HIIT pilates) to bring to you a special Complete Wedding Wellness package for those brides living in NYC and wanting an amazing wedding planner Jose Rolon from Jose Rolon Events! Check out his page if that interests you!
How to not overeat at a friend’s wedding or family member’s wedding - and how to stay on top of your health goals for your wedding day!
What to eat & how to exercise 12 months, 6 months, 3 months, and the day before (and day of!) your wedding!
Foods to keep and avoid in the bridal suite to avoid gas, decrease bloat, and stay hydrated!
How to healthfully lose weight for your wedding in 3 months - and for the long term!