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I’ve partnered up with Melanie Kotcher from Melanie Kotcher Pilates (HIIT pilates) to bring to you a special Complete Wedding Wellness package for those brides living in NYC and wanting an amazing wedding planner Jose Rolon from Jose Rolon Events! Check out his page if that interests you!
How to stop blowing your healthy eating on the weekend & starting all over again on Mondays!
How to stop overeating for good! No more boredom, stress, or emotional eating.
Lunch time can be boring eating the same thing over & over - but here are some fancier ways to spice things up!
1 week to go for your engagement pics? Here’s a healthy, simple, and filling 1-week meal plan!